Paula Butturini is the author of Keeping the Feast, a memoir in which food plays a central theme. You can read my review of it here. The book doesn't include recipes, but Paula was kind enough to answer my last minute request for a favorite simple cold weather dish, offering up this healthy and comforting Italian soup. After cooking some up over the past grey and rainy weekend, I can see why her family likes it so much. A big pot of this soup in the fridge is the perfect thing to have on hand for quick, tummy-warming meals and filling, after-chore snacks. Paula Butturini's Zuppa di fa*gioli / Italian White Bean Soup Paula says: You can speed the whole process by using a 20-oz can of good quality, canned, white or cranberry beans, and using only 3 to 4 cups of water. In that case, you simply skip Steps 1 and 3, and add the canned beans and water to the stockpot at the end of Step 2. My notes:
Onions and tomatoes and carrots and a meaty smoked ham hock—oh my!
(My version made about 9 cups)
Whenever it's snowing, or simply dank and cold, my family likes eating sturdy soups to ward off mid-winter chills. This hearty Italian soup—which can be made with any dried white beans or a combination of varieties—warms our kitchen while it's cooking and warms us through when we sit down to eat it.
This is the sort of recipe that invites improvisation and experimentation. You could make it ten different times and end up with ten different soups—all of them good. Just use what you have on hand and personalize the pot to suit your taste.
I tend to prefer thick (dare I say sludgy?) soups to brothy ones, so I reduced the amount of water, upped the veggies, and added extra beans (I used canned organic cannellini beans, also known as white kidney beans).
For the pork portion, I used a small but meaty smoked ham hock from the locally raised hog we bought a while back and had butchered to our specifications (and which has sadly just about all been eaten up). Good call—it added a wonderful smoky flavor.
After the soup finished simmering, I cut the meat from the bone and into small pieces, then stirred the ones I didn't pop in my mouth back into the pot.
If you want to make a vegetarian version, you could toss in some fresh (or even dried) herbs to add more depth. It would probably also be very tasty made with good chicken stock instead of water.
Next time I'll stir in some kale (I still have a beautiful bag of
homegrown 'cat cabbage' in the fridge) or Swiss chard (my favorite garden green), or maybe even a few big handfuls of fresh spinach. A little chopped arugula (so easy to grow!) sprinkled on top just before serving would add a nice zippy touch.My plan was to cook the soup and serve it the next day, waiting, as Paula suggests, to add the pasta until then. But the texture ended up so thick that I decided the macaroni might seem out of place and simply left it out. Don't skip the parsley and Parmigiano, though—they're the perfect finishing touch.
I love cozy soup season.
Paula's original recipe is below, with my changes noted in parentheses. As always, I urge you to seek out
locally produced and organic ingredients—they really do make a difference.1 cup dried white or cranberry beans (I used two 15-ounce cans of cannellini beans)
2 quarts water (I used 2½ cups)
3 tablespoons olive oil
1 large onion, finely chopped (I used 2 cups)
1 large carrot, finely chopped (I used 1 slightly mounded cup)
2 stalks celery, with their leaves, finely chopped (I used 1 slightly mounded cup)
3 garlic cloves, finely chopped (I used 1½ Tablespoons)
1 ham bone, 1 pork rib, or 1/4 lb. salt pork (I used a 10-ounce smoked ham hock)
Small can Italian tomatoes, roughly chopped (I used a 28-ounce can of diced tomatoes)
1½ teaspoons salt
Freshly ground black pepper
1/2 cup small, tubular macaroni (I left it out)
Freshly grated Parmigiano cheese (I used 1/2 cup Pecorino Romano)
Handful of finely chopped fresh, flat-leaved parsley (I used 1/2 cup)
1. (I skipped this step since I used canned beans.) In a 3- to 4-quart saucepan, bring the dried beans and 2 quarts of water to a boil over high heat; let boil 2 minutes. Remove from heat and let beans soak for 1 hour.
2. While beans are soaking, finely chop the onion, carrot, celery and garlic. Heat the olive oil in a large, heavy-bottomed stockpot and sauté the onion over medium heat until lightly colored. Add the carrots, celery, and garlic plus ham bone, pork rib or salt pork and continue sautéeing for about 5-10 minutes. (I turned the ham hock every few minutes so each side would brown.)
Then add chopped tomatoes and simmer 10 minutes. (I added 1/2 cup of water with the tomatoes, simmered 10 minutes, then added the two cans of beans and 2 more cups of water.)
3. (I skipped this step.) Once the beans have soaked for an hour, drain them, making sure to save the bean water. Add enough additional cold water to make 2 quarts. Then add beans and the 2 quarts of bean water to the vegetables in the stockpot.
4. Bring contents of stockpot to a boil, then cover and cook over low heat for about 50 minutes, until vegetables are tender (I cracked the lid and simmered for 60 minutes). Remove ham bone, pork rib or salt pork. (I cut the meat off the ham hock and stirred it back into the blended soup.)
You can pass half the vegetables through a food mill back into the pot, the way this soup is usually served in Italy, or you can pass the entire contents of the pot through a food mill, or use an immersion blender to purée the soup lightly. (I used my
KitchenAid hand blender for three seconds on speed number three. I love that thing. I also love my Oxo Good Grips food mill.)Don't over-process, as it tastes best when it still has some texture. If the soup seems too thick, you can add water to thin it; every batch seems to absort different amounts of liquid.
5. Add salt and pepper, then bring soup back to a boil and add the pasta, cooking it about 2 minutes less than called for on the box. Let the soup stand covered for 10 minutes, then stir in the parsley and Parmigiano and serve immediately. (I garnished the bowls of soup with more parsley and cheese.)
Paula's note: You can prepare the entire soup ahead of time—it actually tastes better if it spends a night in the fridge and is reheated the next day—but DON'T cook the pasta until you're ready to serve it, or the macaroni will turn to an unappetizing mush. (I cooked the soup, let it sit in the fridge overnight, then reheated it on the stove, stirring in the cheese and parsley just before serving.)
How about some homemade bread to go with your soup?
Beyond Easy Beer Bread (my most popular recipe)Whole Wheat Beer Bread
Onion Rye Beer Bread
Savory Feta Cheese & Scallion SconesEasy Rosemary Focaccia
How To Make Pita Bread
No-Knead Crusty Freeform Bread
Oatmeal Toasting Bread (makes great rolls, too)
Fresh Tomato & Basil Whole Wheat Sourdough Bread
Carrot Herb Rolls (and a beautiful bread book for beginners)
And here are some more Less Fuss, More Flavor soups:
Simple & Healthy Swiss Chard Artichoke SoupRoasted Red Pepper Tomato Artichoke Soup
Cream (or not) of Artichoke Soup With Garlic, Onions & Garbanzo Beans
Broccoli Onion Garbanzo Bean Soup
Susan's Super Spinach SoupGarlic Lover's White Bean Soup (fat free, vegan, & delicious!)
Hearty Lentil Soup with Smoked Sausage
Use It Or Lose It Lentil & Escarole Soup
Spur Of The Moment Summer Squash Soup
Simple Summer Harvest Soup
Simple Summer Harvest Soup: The Autumn Version
And in summer, there's Quick & Easy Gazpacho
Still hungry? You'll find links to all my sweet and savory Less Fuss, More Flavor recipes in the Farmgirl Fare Recipe Index.
© FarmgirlFare.com, the soup's on foodie farm blog where Farmgirl Susan shares recipes, stories, and photos from her crazy country life on 240 remote Missouri acres—and the simplest dishes are often the very best.
